Fry the next dish without washing the pot. Cherry Dunci explains why this will hurt you! Remember to turn on the pumping smoker before and after cooking

"High temperature scent" oil smoke may cause cancer

People who have children at home usually cook their own food, which is relatively cheap, and is cleaner and healthier than eating outside.

But the daily cooking habit may infringe on my mother's lung health without sound! In the program, the non-toxic godmother, Sho Dunci, said that he did not cook two things when cooking, including that he would never stir-fry the aroma at high temperature, nor would he continue to stir-fry the next dish without washing the pot.

High temperature stir-frying is a daily routine for home-cooked dishes on many family tables. It is simple and delicious.

However, Yudunci pointed out that when a high-temperature and fragrant oil smokes, it will produce toxic substances, which will harm the body regardless of inhalation or eating. It is best to use low-temperature cooking with water, such as steaming, boiling, and soaking, which will not produce oil smoke.

Free the pot and stir-fry the next dish after washing the pot

In addition, do not wash the pot and stir-fry the next dish directly? For example, many people think fish oil is good, so after frying the fish, they just fry the next dish without washing it, thinking that it can increase the aroma, but this is actually wrong!

Because some toxic substances will be produced when frying fish, if you continue to stir-fry, it will be attached to the dish. It is recommended to wash the pot every time you cook a dish to avoid carcinogenic substances.

But it should be noted that after cooking without sticking, it will destroy the slurry layer immediately with hot water. It is recommended to use a kitchen towel to wipe it, and then pour some oil to wipe it will make it cleaner.

There is another thing that many people will ignore, and Zhu Dunci reminds that the bottom of the turtle also needs to be washed! Otherwise, if you continue to cook after dirt, it will also cause harmful smoke and be sucked in by humans...

Remember that there is another important thing when cooking, that is, turn on the pumping smoker! Turn on the oil-absorbing smoker before turning on the fire, and continue to pump for 5 to 10 minutes after turning off the heat. Because the PM2.5 in the space is still very high after cooking, so don't rush to turn it off.

Doctor Chen Junlin supplemented, some studies have found that when people cook in the kitchen, the concentration of PM2.5 in the kitchen may even be higher than that in high-infected cities...

, and PM2.5 may stimulate the respiratory tract, cause asthma, branitis, and lung cancer, and may also cause inflammation and produce free radicals, which may affect the health of the cardiovascular and brain vessels. In addition, oil smoke may also cause harm to the eyes.

Dad and mother who often contact kitchen smokers and related professionals should pay attention to the fact that several seemingly lacking habits of cooking may affect their health throughout their lives and should not be ignored.

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