Are you afraid of getting fat in winter? 5 action fat burning and slimming, perfect body shape

The temperature in winter is often so low that people are lazy and don’t want to move, but don’t think that under the cover of thick clothes, you can put your weight on your body. Fat is memorable, and movement cannot be stopped because of the cold. Now move with the Sting coach of Jianjian brothers, let the fat be discharged from your sweat and practice the slimming shape!

High-strength bare hands-on training menu is as follows:

Full stand up + Stable training

Single side-strength straightening

Side Rod Roll

Look up and slapped the slurp

{twenty one} {twenty two}

Single foot stand squat

● The complete video tutorial is as follows