Eat during the season/green cervical quenches thirst and diuretics. It can help improve cystitis and hypertrophy of the gland

鮮綠蘆筍
 What is very important for nurturing is to "eat it in season", but what should I eat during this season? Yuanqi.com "Eating in the Season" will organize the fruits and vegetables produced in the season for you, introduce the vegetables and fruits that are suitable for eating, their nutritional value, eating precautions, and the most practical foods.

People with cystitis, hypertrophy, difficulty in urinating thirst and diuretics, and people with cystitis, hypertrophy of the glands, difficulty in urination, and hydration, in addition to drug treatment, eating more urinary can also help improve.

[Reported by reporters Wu Yuqi and Shi Jingru/Reported by the source/2008-03-17 Joint report "Yuanqi Weekly Report Nursing DIY"] (Editor: The interviewee's title may change, please forgive me)

When I ordered the food

Taiwan was once known as the "Ruiwang Kingdom". Suiwang was once the most important foreign agricultural product, with an annual amount of up to 10,300 US dollars. Unfortunately, the foreign market gradually surrendered to others after the 1970s. Although foreign sales are declining, the cultivation technology of Chinese sacred genus and single-plane output remain world record.

The skull is called a skull because its tender pendant resembles a tender pendant and a bamboo pendant. The white sprouts and green sprouts we often hear are actually the same type. The white sprouts are harvested as soon as they appear on the ground, with a white and tender skin; the green sprouts are tender pendants that protrude the ground and turn green after sunlight.

Seat

Head section (white roots, close to the soil): more fibers, rough taste, and not suitable for fried oil. The chef recommends adding some rock sugar to the sour head and steam it by heating it with water. The cooked water has a sour aroma, which is sour sauce.

Middle section: It is crispy and sweet when it comes to sautéed, suitable for meat, seafood or vegetables. It is recommended to stir-fry.

The back section (point point): the tenderest, cooked with rinse water, and the most appropriate way to eat the original flavor.

Choose TIPS: The appearance is full, the touch is tender, the color is green, the whole root is straight, and the root incision is dense. If it is soaked in water or is too dry, it is not fresh. After purchase, you can wrap the sucking paper or insulated film and store it in the refrigerator for 2 or 3 days. But it is recommended to eat it while it is fresh.

Rich in Leaf Acid Pregnant women need the most

Nutrient treatment physician at Taipei Zhenxing Hospital/Jing Ziwen

Green Sour is rich in Leaf Acid, which is most suitable for pregnant women. During pregnancy, fetal neurodevelopment requires leaf acid, especially in the early stages. In addition to citrus and deep green vegetables, the taste of the sauerk may allow pregnant women to replenish leaf acid at stages where they are not happy to eat.

In addition, some pregnant women have a compressed kidney because of the enlarged uterus, which may affect defecation and the standard quality of green cervix, which also has the function of helping to smoothly "yes".

Do not eat too much when the body is cold

Attendant doctors at the Taipei City Joint Hospital District/Lin Junyu

Green Sourdough is diuretic, but its nature and taste are mild, and those with coldness should take it appropriately. In the Herbal Essence, people with cold and slightly bitter nature, can quench thirst and diuretics. In addition to drug treatment, eating more thirst can also help improve.