Why do young people love to stay up late? It s not unconsciously so simple

Good night, probably one of the most affectionate words. We often say these two words to good friends, relatives, and lovers, like a farewell to them on another day during the journey of life, and then sank into the embrace of the dream god.

However, to this young man, it is impossible to sleep after saying good night, and it is impossible to go to bed with "this body".

In the past two days, the topic "After 95 (born from 1995-1999) said good night and was on the hot search list on Weibo. The unanimous answer from netizens is: it’s not sleeping anyway. After saying good night, many people just entered the nightlife that they enjoyed themselves. As a netizen said, "Good night means 'I'm closed today', but it's just not working outside, and it has nothing to do with whether to sleep or not." Good night said to today's young people, it is no longer a farewell to their friends before going to bed. They hide in their own small world and do not want to enter the dreamland. They fell asleep reluctantly until the night became more and more dull.

The young people sleep late and late, which is consistent with the macro-conceptual results. The 2019 National Health Insight Report pointed out that 75% of people fell asleep after 90 pm. The "2017 Chinese Youth Sleep Status Report" released by the China Sleep Research Association also found that more than 60% of visitors did not want to regulate their work and schedule, but instead looked around, delaying the time to fall asleep and refused to send it away for the day. The delay time is mainly used to play with mobile phones, chase dramas and shop. There are also media reports that from 0 to 2 in the morning, the proportion of orders placed after 90 and after 95 online purchases is particularly high.

The frequent delay in falling asleep affects the physical and mental health of this young person. Some studies have pointed out that lack of sleep can lead to neurologic injury, decreased immunity and even many major lethal diseases. The general anxiety and depression among young people are closely related to sleep deficiency. Dad and mother always say to these young people, you are young now, relying on your good health to stay up late. When you get old, you will know the harm of staying up late. After

95, do you really don’t understand the harm of staying up late? Of course not, otherwise there is no such thing as "punk nurturing" (note: one is to challenge the limits of the body, and the other is to rescue after the incident.), applying a facial mask to brush videos, soaking wolfberry and staying up all night are common operations. Even though he is awake and knows the harm of sleep procrastination, young people are willing to use various "punk" methods to calm down, and they do not want to hear the sound of sleep. They still stay up all night without any reaction.

This also reminds people of the question that has puzzled many philosophers since ancient Greek times: Why can't humans do things that are known to be beneficial to them?

When we observe the nightlife after good night, we may be able to reveal the secret: young people staying up late not only because of "procrastination", but also to return a little bit of their own time in the noisy and troubled daily life.

"We were not willing to enter the world, so we had to endure the relationship with the world at some time." Freud's dismissal to the meaning of sleep can now be used to summarize the reasons why young people refuse to fall asleep today. Unlike traditional party-like nightlife, many young people pursue being alone with themselves in their nightlife. In the information society, the "independent" situation is quite rare. Work, education and close relationships penetrate into the edges and minutes of personal life. Before

, the distance between working time and rest time could allow young people to escape from workplace and work pressure and get a breath. Now, the boundary between working time and rest time is becoming increasingly blurred. Not to mention the "996 Work System", even after getting off work normally, the continuous "@Everyone, please reply" messages in the work group seem to remind the tired young people that even at night, even if you sit at home, you will never be able to enjoy the place alone.

The close relationship between people has become more sticky in the information society. The network and mobile phones make each other interpersonal time and there are always two invisible eyes "monitoring" each other's lives. The companionship required by close companions and the combination of information society technology has shortened their small amount of rest time. Young people always have to be alert to the message "Are you fucking?" If you do not reply immediately, it will cause endless suspicion, blame and quarrel. Some netizens were moved: "I said good night and I would go to the game until the early morning because my girlfriend didn't want me to play." Even when I was alone, the shock of my phone would remind you that you still have some kind of meaning in the interaction with others.

Therefore, only after completing the good night of mutual good night's gift to daily life can young people eliminate social enlightenment in their personal lives and gain a peaceful and independent time for their own spirit. Even watching videos, shopping for your own goods, or even bored online traffic, is a re-realization of Solo's experience: people need to come and replenish the time they are with others.

What is a world that doesn't sleep like? Jonasen, a famous contemporary American art historian, once asked about this era, and what he was worried about was the sleep time that young people gradually pushed. The hot search "After 95, saying good night, are you having sex after saying good night?" is just right. The young people of contemporary times also need a separate time to let their hearts rest. Their only thing after saying "good night" is not an unintentional suicide to the body, but a gentlest resistance to the rhythm of busy life.